Hello dears!
I still hope that someone will actually read this blog...
Anyway. The secret of my success this week was: stress. I had to prepare everything for a practical work in Brazil, so I was running the whole time through Zurich.
I actually didn't had a lot of time for exercises... On Monday I had my flight to Brasilia, where I arrived yesterday. For this reason I also couldn't eat so much (the food in the plan was awful as always).
So, stress and less food brought following results:
57 kg (I have now a simple balance, so I cannot measure until grams anymore); B: 87; W: 66; H: 96; T: 55.5
Last week I was still: 58.1 kg; B: 88.5; W: 67; H: 97; T: 58
As soon as I got a bit settled in, I'll try to start to run in the evenings and do my exercises.
Let's see if I'll be back in shape for my return in Switzerland! :-)
mercoledì 20 gennaio 2010
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