sabato 10 aprile 2010

Day 8 - 16 days to go

Hello Dears!


So, yesterday I went out for running. A good half an hour and I was not tired at all at the end. I did my leg exercises and then I had to hurry to go out for dancing.. So I couldn't do my entire workout.
I also had 3 meals: breakfast (papaya with cereals and yogusrt), lunch (chicken with a little bit of rice, legumes and  water lemon) and dinner (sushi.. <3 ). Unfortunately one of the girls of the lab where I'm working made a super delicious chocolate cake. I couldn't resist. And after dancing, at 4 o clock in the morning, I was soo hungry that i went to eat two slices of pizza. I'm definitively not strength enough, I know.. :-(


Today I'm gonna do the leg exercises with the you-tube videos, and then I'll have to be ready do go to play snooker. But tomorrow I HAVE to do my whole workout. At least I lost 1 kg in this last 8 days, which is already a step toward my ideal weight! :-)
On the menu today: my müesli with fruits and yogurt and then... who knows, as I'm going out. I'll surely try to avoid junk food. 


Now to my measurements, compared to last week: 


today: 54kg, B: 85, W: 64, H: 94, T: 53.
last week: 55kg, B:85.5, W: 64, H: 94.5, T: 53.5.


:-)



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